Stepping Stones

If you haven’t had a chance to read my last post, I recommend you go check it out here. It’s the prequel to what I’ll talk about in this post. In summary, I set some goals for myself this year and it’s not the typical “lose weight” new years resolution bullshit. I set some real […]


Every year, the entire Dallas Cowboys organization gets the honor and privilege to attend a City Hall event hosted by the Jones family and head coach, Jason Garrett. We get to hear about the successes within the company and what the future holds. The event is truly an inspiration and causes positive ripples throughout the […]


Hey there! This Movember I’ve committed my upper lip to help change the face of men’s health. WHY I AM DOING THIS: Back in Spring 2015 my father went to the hospital with severe abdominal pains. Less than 24 hours later he was in surgery, his life hanging by a thread, after an aneurism in […]

What does this button do?

I’m not really sure where to start here. The first post is always the most difficult! Allow me to introduce myself. I’m Chris Benjamin. Born and raised in the garden state, right on the Jersey Shore. I am not Italian and I don’t have an accent. I have also never scheduled my day around gym, […]

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